Walking Therapy in Cheshire

Walking Therapy in Cheshire Getting out of your head, by getting out of the therapy room. Walk-and-talk therapy If you’re reading this, there’s a decent chance that you’ve found that sitting in a room, face-to-face, trying to explain what’s going on for you… can feel a bit intense, or even awkward and uncomfortable. That’s one […]
Understanding ADHD

Understanding ADHD About ADHD Attention deficit hyperactivity disorder (ADHD), is a lifelong neurodevelopmental difference that shapes the way a person thinks, feels, and moves through the world. It influences the rhythm of attention, the ability to manage emotions, the way motivation fluctuates, and how the brain organises and prioritises information. Despite its name, ADHD is […]
Autism in real life

Autism in real life When strengths are recognised and needs are supported Autism Day to Day This short informative guide gives an understanding as to what autism is like in daily life. For a deeper view on ASD you can read our understanding autism article here. Work In professional settings, people with autism often excel […]
Understanding Autism

Understanding Autism What Autism Is Autism Spectrum Disorder (ASD), often referred to as Autism, is a lifelong neurodevelopmental difference that shapes how a person thinks, communicates, processes information, and experiences the world. Autism is not an illness or a condition to be fixed. It is a naturally occurring and meaningful form of human diversity that […]