At Springdale Psychology, we believe that the highest-quality psychological care is always personal. Real change happens when support is shaped around the individual, their story, their strengths, and the unique way their mind works. That’s why we don’t follow templates or single-model thinking. Instead, we draw from a wide range of evidence-based approaches and use our clinical expertise to tailor everything we do, whether it’s therapy, assessment, post-diagnostic guidance, or workplace support.
We aim to help you to explore your needs, to better understand the challenges you face and to provide tailored psychological support. Our role is to translate evidence-based knowledge into care that feels personal and empowering, to help you to develop solutions that work for you.
Our team of psychologists offers a service in which people feel seen and understood, where their experiences make sense, so they can heal, feel energised, recognise their strengths, and move forward with confidence and self-belief.
We provide a wide range of psychological assessments, therapy, and support tailored to children, adults, families, and organisations.
See our 4-step process explaining what the next steps look like. You can contact us at any stage along your journey.
You can contact us using the forms found on our pages, or call us directly and let us know what you’re hoping to explore. Whether it’s an assessment, therapy, or support for yourself, family member, friend or colleague.
You don’t need to have everything figured out; simply reaching out is the first step. We’ll guide you from there and help identify what you might need. If you want to get in touch right away follow the link below:
You’ll meet with one of our experienced clinicians for a focused consultation to explore your concerns, strengths, and goals.
This session helps us understand your needs and ensures we recommend the most appropriate and meaningful next steps.
Based on your consultation, we design a tailored plan with you that fits your needs. This may include a bespoke assessment pathway, therapeutic support, psychoeducation, or a combination of various approaches.
Every plan is informed by evidence-based models and clinical expertise, and shaped with you, around your individual goals, strengths, and preferences.
You will begin working together with your chosen clinician using a flexible, collaborative approach that evolves as you do. Whether you’re seeking clarity through assessment, growth through therapy, via short or long-term support, we walk alongside you, offering tools, insight, and understanding to help you move forward with confidence and self-belief.
You will work with your clinician at a pace that feels right for you. Throughout the process, we check in regularly, review progress, and adjust your care plan as needed, ensuring the support remains focused, transparent, and genuinely helpful.
Contact us using the forms found on our pages, or call us directly and let us know what you’re seeking help with. Whether it’s an assessment, therapy, or support for yourself, family member, friend or colleague.
You don’t need to have everything figured out; simply reaching out is the first step. We’ll guide you from there and help identify what you might need.
If you want to get in touch right away follow the link below:
You’ll meet with one of our experienced clinicians for a focused consultation to explore your concerns, strengths, and goals.
This session helps us understand your needs and ensures we recommend the most appropriate and meaningful next steps.
Based on your consultation, we design a tailored plan with you that fits your needs. This may include a bespoke assessment pathway, therapeutic support, psychoeducation, or a combination of various approaches.
Every plan is informed by evidence-based models and clinical expertise, and shaped with you, around your individual goals, strengths, and preferences.
You will begin working together with your chosen clinician using a flexible, collaborative approach that evolves as you do. Whether you’re seeking clarity through assessment, growth through therapy, via short or long-term support, we walk alongside you, offering tools, insight, and understanding to help you move forward with confidence and self-belief.
You will work with your clinician at a pace that feels right for you. Throughout the process, we check in regularly, review progress, and adjust your care plan as needed, ensuring the support remains focused, transparent, and genuinely helpful.
Together, our clinicians offer close to a century of combined experience delivering complex psychological support and services, across the NHS, private practice, and national policy development. We’re a team of highly trained, compassionate professionals who care deeply about providing thoughtful, evidence-based support. Explore the team to learn more about who we are and how we can help.
