Springdale Psychology provides private therapy in Warrington, Cheshire. Our expert clinical psychologists, psychotherapists and counsellors support adults, children and families across the North West, including Chester, Knutsford, Alderley Edge, Macclesfield, Northwich, Wilmslow, Manchester, Liverpool, the Wirral and North Wales, or across the UK via secure online appointments
Springdale Psychology provides private therapy from Warrington, Cheshire and online via secure virtual appointments, all delivered by a multidisciplinary team of HCPC-registered clinical psychologists, BABCP-accredited psychotherapists, and BACP-registered counsellors.
Our team works with adults, children, young people, couples and families experiencing a wide range of psychological difficulties — from anxiety, depression, and trauma to relationship difficulties, work-related
stress, and the challenges of living with neurodiverse conditions, such as ADHD or autism.
All therapy work at Springdale is delivered under consultant clinical psychologist oversight, ensuring the highest standard of care.
Private therapy in Cheshire is available in person at The Whitehouse, Stockton Heath and Walton Lodge, Warrington, and online across the UK.
Here at Springdale Psychology, we offer a safe and supportive environment for you to feel comfortable talking openly about any difficulties, at a pace that feels comfortable to you.
Our team of skilled clinicians provide a wide range of evidence-based therapy approaches including CBT, EMDR, ACT, IFS, CAT, Narrative Therapy, PBS, CFT, SFT and many more!
Each therapeutic approach brings its own strengths, and we believe the most effective therapy rarely relies on just one. At Springdale Psychology, our clinicians draw from a wide range of evidence-based models, integrating approaches to meet your individual needs, goals, and the way you experience the world. All of our therapy approaches are available in person at our Warrington and Cheshire locations, and via online therapy across the UK.
Explore the slides below to find out more about each approach – but its also important to say that you do not need to know which approach is right for you before reaching out. That is what we are here for. Each approach is simply a different way of helping you to find clarity and move forward.
We want you to feel comfortable and safe to speak about anything you need to. You do not need to arrive with the right words or a clear explanation, a clear explanation, or a sense of what therapy should look like; there is no right or wrong way to use your session. We will find our way into it together.
Our rooms are designed to feel homely rather than clinical. A warm, unhurried space where, before your session begins, we will make you a drink of your choice. If you choose a coffee, we freshly grind the beans to make your coffee how you like it and so that the rich scent of freshly brewed coffee fills the room as you settle in. Therapy can be hard, but we want coming to Springdale to feel like time for you; a moment for you to settle, to breathe, and to arrive fully before the work begins.
Sessions are typically 50-60 minutes, led by you and designed around you. There is a loose structure, but flexibility is everything. We never want structure to come at the expense of you feeling fully heard. The duration and frequency of therapy depends entirely on your needs and goals. See more about our ethos here.
One of the genuine benefits of private therapy at Springdale Psychology is the breadth of expertise under one roof. Our clinical psychologists, psychotherapists, and counsellors are trained across multiple models, allowing your support to be authentically tailored to you rather than shaped around a single approach. And all clinical work is delivered under consultant clinical psychologist oversight via registered and accredited professionals.
We provide support for a wide range of psychological and social challenges. Whether you are looking for private anxiety treatment in Cheshire, trauma therapy in Warrington, or support with depression, OCD, or relationships difficulties online, our team has the expertise and to help and guide you towards meaningful change. Below is a list of just some of the common challenges we help people with:
If you don’t see the challenges you’re facing listed above, please get in touch. Our team works across a wide spectrum of presentation and will always tell you honestly if we feel we can help, or if a different service is better placed to meet your needs.
Springdale Psychology is an established north west provider of specialist neurodiversity support, for both those awaiting or considering assessment and those who have already received a diagnosis of ADHD or autism (ASD). If you are searching for an autism therapist near me, autism counselling in Cheshire, or ADHD therapy or coaching in Warrington, our team understands the unique intersection of neurodiversity and mental health so that we can help you feel understood whilst learning to understand yourself.
We offer pre-diagnostic therapy for those on the waiting list for assessment, helping manage anxiety, low mood, or burnout while clarity is still being sought. Post-diagnostic therapy helps individuals and families make sense of a diagnosis, develop practical strategies, and build a life that works with their neurodivergent profile, rather than against it.
Our neuroaffirming approach means we understand and respect how autism and ADHD can interact with different areas of life, or even with the therapeutic process itself. We take our time to learn about you, how you engage with sessions and processes information. Our clinicians adapt their approach to you.
As a practice that also provides specialist ADHD and autism assessment, we are uniquely placed to offer integrated support, from initial assessment through to post-diagnostic therapy, without the need to transfer between providers.
In addition to our one-to-one support, we are developing a new therapy education and skills programme, designed as an ongoing, community-based alternative to short-term post-diagnostic sessions.
They offer a space to:
The programme will follow a membership-style format, allowing you to attend rolling sessions each month, access resources, and continue building skills at a pace that suits you.
Find out more about the Springdale Class Programme
Our friendly team will be in touch to discuss your support needs and arrange an appointment for you.
